Stir-Fry Chicken Recipe

Name: Stir-Fry Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 oz. skinned, boned chicken; 1/4 c. soy sauce; 1/2 tsp. garlic powder; 1 Tbsp. plus 1 tsp. cornstarch; 1 c. water; 1 Tbsp. vegetable oil; 1/2 c. broccoli flowerets; 1/2 c. cauliflower flowerets; 1/2 c. chopped onions; 1/2 c. sliced carrots; 1/2 c. sliced green pepper

Servings: persons

10 oz. skinned, boned chicken
1/4 c. soy sauce
1/2 tsp. garlic powder
1 Tbsp. plus 1 tsp. cornstarch
1 c. water
1 Tbsp. vegetable oil
1/2 c. broccoli flowerets
1/2 c. cauliflower flowerets
1/2 c. chopped onions
1/2 c. sliced carrots
1/2 c. sliced green pepper

1
Combine chicken, soy sauce and garlic powder in a bowl; stir and set aside.
2
Combine cornstarch and water; stir and set aside. Heat oil in a wok or large skillet over medium-high heat.
3
Add broccoli and next 4 ingredients; stir-fry 3 to 5 minutes or until tender crisp.
4
Remove vegetables from wok.
5
Add chicken mixture and stir-fry 5 minutes, or until chicken is done.
6
Return vegetables and stir in cornstarch mixture and cook, stirring constantly, until thickened.

225

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 10 oz. skinned, boned chicken, 1/4 c. soy sauce, 1/2 tsp. garlic powder, 1 Tbsp. plus 1 tsp. cornstarch, and more.

Yes, Stir-Fry Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stir-Fry Chicken

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