Stir-Fried Vegetables Recipe

Name: Stir-Fried Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. cut broccoli; 1 c. cut cauliflower; 1/4 c. chopped onion; 1/4 c. chopped celery; 1 Tbsp. soy sauce; 1 tsp. cornstarch; 2 Tbsp. cold water; 3/4 c. water; salt and pepper to taste; 2 Tbsp. oil; 1 to 1 1/2 c. chopped chicken or pork (optional)

Servings: persons

1 c. cut broccoli
1 c. cut cauliflower
1/4 c. chopped onion
1/4 c. chopped celery
1 Tbsp. soy sauce
1 tsp. cornstarch
2 Tbsp. cold water
3/4 c. water
salt and pepper to taste
2 Tbsp. oil
1 to 1 1/2 c. chopped chicken or pork (optional)

1
Heat a large skillet or wok with oil until just begins to smoke.
2
Add broccoli and cauliflower stems only and saute for 1 to 2 minutes.
3
Add remaining broccoli, cauliflower, celery and onion. Stir and saute for another 2 to 3 minutes.
4
Add soy sauce, salt and pepper.
5
Add 3/4 cup water and cornstarch which was already added to 2 tablespoons water.
6
Cover and allow to cook 2 to 3 more minutes.
7
Serve over rice or noodles.

158

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 c. cut broccoli, 1 c. cut cauliflower, 1/4 c. chopped onion, 1/4 c. chopped celery, and more.

Yes, Stir-Fried Vegetables falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stir-Fried Vegetables

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