Stir-Fried Shredded Chicken And Beansprouts With Wolfberry Recipe

Name: Stir-Fried Shredded Chicken And Beansprouts With Wolfberry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 1/4 ounces chicken breast; 3/4 pound bean sprouts; 3/8 ounce wolfberry Chinese; 1 egg white; 1 teaspoon salt; 1/2 tablespoon chicken bouillon; 1 1/8 teaspoons sesame oil; 1 teaspoon white vinegar; 2 11/16 tablespoons spring onion shredded; 1 teaspoon cornstarch; 1 1/2 tablespoons vegetable oil

Servings: persons

4 1/4 ounces chicken breast
3/4 pound bean sprouts
3/8 ounce wolfberry Chinese
1 egg white
1 teaspoon salt
1/2 tablespoon chicken bouillon
1 1/8 teaspoons sesame oil
1 teaspoon white vinegar
2 11/16 tablespoons spring onion shredded
1 teaspoon cornstarch
1 1/2 tablespoons vegetable oil

1
Wash and drain bean sprouts. Rinse the Chinese wolfberries, drain and set aside. Thinly shred the chicken breast. Add in cornstarch and egg white. Mix well.
2
Heat oil over high heat. When it begins to bubble, drop in shredded chicken and stir to separate. Remove when they turn white. Pour out oil.
3
Leave 1 tablespoon of oil in the wok. Add in drained bean sprouts and wolfberries, stirring briefly, add salt, vinegar chicken bouillon and shredded spring onion, stir for a couple of minutes. Return the shredded chicken to wok, stir to mix well. Drizzle in the sesame oil, stirring briefly, and transfer to a serving plate.

160

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 1/4 ounces chicken breast, 3/4 pound bean sprouts, 3/8 ounce wolfberry Chinese, 1 egg white, and more.

Yes, Stir-Fried Shredded Chicken And Beansprouts With Wolfberry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stir-Fried Shredded Chicken And Beansprouts With Wolfberry

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