Stir-fried pork recipe Recipe

Name: Stir-fried pork recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 handful Purple sprouting broccoli, cut into florets; 55 g (1.9oz) Hard goats' cheese, grated; 0.5 Lemon, zest only; 0.5 tsp Dried chilli flakes; 1 pinch Salt; 1 pinch Freshly ground black pepper; 200 g (7.1oz) Pork tenderloin, sliced; 1 tbsp Olive oil; 0.5 Onion, finely sliced; 2 Garlic cloves, finely chopped; 2 tbsp Soy sauce; 1 tbsp Honey; 1 Lime, zest and juice

Servings: persons

1 handful Purple sprouting broccoli, cut into florets
55 g (1.9oz) Hard goats' cheese, grated
0.5 Lemon, zest only
0.5 tsp Dried chilli flakes
1 pinch Salt
1 pinch Freshly ground black pepper
200 g (7.1oz) Pork tenderloin, sliced
1 tbsp Olive oil
0.5 Onion, finely sliced
2 Garlic cloves, finely chopped
2 tbsp Soy sauce
1 tbsp Honey
1 Lime, zest and juice

1
For the soy and honey pork: Heat the olive oil in a frying pan and cook the onion for 2-3 minutes, or until softened.
2
Add the garlic and fry for one minute, then add pork and stir-fry until golden brown all over.
3
For the soy and honey pork: Drizzle over the soy sauce, honey, lime zest and juice plus a splash of boiling water and cook for 1-2 minutes or until the pork is cooked through.
4
Set aside.
5
For the broccoli: Place the broccoli into a pan of boiling salted water and cook for 3-4 minutes or until tender.
6
Drain well and stir into the pan with the pork, then add the grated goats' cheese, lemon zest and chilli flakes.
7
Season to taste with salt and freshly ground black pepper.
8
Pile the stir-fried pork and broccoli on to a serving plate and serve.

332

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 handful Purple sprouting broccoli, cut into florets, 55 g (1.9oz) Hard goats' cheese, grated, 0.5 Lemon, zest only, 0.5 tsp Dried chilli flakes, and more.

Yes, Stir-fried pork recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stir-fried pork recipe

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