How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Stir Fried Kai Lan Or Broccoli?

You need 5 ingredients. The key ingredients include: 350 g baby kai lan or 350 g broccoli, washed and drained, 1 tablespoon peanut oil, 2 garlic cloves, peeled and finely chopped, 1/4 - 1/2 teaspoon salt, and more.

Is Stir Fried Kai Lan Or Broccoli suitable as seafood?

Yes, Stir Fried Kai Lan Or Broccoli falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Stir Fried Kai Lan Or Broccoli?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stir Fried Kai Lan Or Broccoli Recipe

Name: Stir Fried Kai Lan Or Broccoli
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 350 g baby kai lan or 350 g broccoli, washed and drained; 1 tablespoon peanut oil; 2 garlic cloves, peeled and finely chopped; 1/4 - 1/2 teaspoon salt; oyster sauce, to drizzle

Stir Fried Kai Lan Or Broccoli – a delicious recipe with baby kai, peanut oil, garlic, salt, oyster sauce. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

350 g baby kai lan or 350 g broccoli, washed and drained
1 tablespoon peanut oil
2 garlic cloves, peeled and finely chopped
1/4 - 1/2 teaspoon salt
oyster sauce, to drizzle

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
126 kcal
Category
Seafood

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Stir Fried Kai Lan Or Broccoli

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