Stir-Fried Fish and Snow Peas With Spicy Ginger Curry Recipe

Name: Stir-Fried Fish and Snow Peas With Spicy Ginger Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon fresh lime juice; 2 teaspoons olive oil; 2 teaspoons minced peeled gingerroot; 1 teaspoon curry powder; 2 garlic cloves, minced; 12-1 teaspoon crushed red pepper flakes; 1 lb firm-fleshed fish fillet, cut into 3/4-inch cubes (cod, halibut, or salmon); 6 ounces fresh snow peas, trimmed; 2 green onions, thinly sliced; 1 ¼ cups fat-free chicken broth; 1 cup uncooked instant brown rice; ¼ teaspoon salt

Servings: persons

1 tablespoon fresh lime juice
2 teaspoons olive oil
2 teaspoons minced peeled gingerroot
1 teaspoon curry powder
2 garlic cloves, minced
12-1 teaspoon crushed red pepper flakes
1 lb firm-fleshed fish fillet, cut into 3/4-inch cubes (cod, halibut, or salmon)
6 ounces fresh snow peas, trimmed
2 green onions, thinly sliced
1 ¼ cups fat-free chicken broth
1 cup uncooked instant brown rice
¼ teaspoon salt

1
In a large zip-lock heavy-duty plastic bag, combine the lime juice, olive oil, ginger, curry powder, garlic, and red pepper flakes.
2
Rinse the fish and pat dry with paper towels.
3
Put fish in the bag; seal, and gently turn the bag over several times to coat the fish.
4
Refrigerate 15 minutes to 1 hour.
5
Heat a large nonstick skillet or wok over medium-high heat.
6
Add in fish with marinade, stir-fry 3-4 minutes or until the fish is almost cooked through, stirring constantly.
7
Stir in snow peas and green onions; cook 1 minute or until snow peas are crisp-tender, stirring constantly.
8
Stir in broth, rice, and salt; bring to a simmer, stirring once.
9
Lower heat and simmer, covered, 10 mintues or until rice is tender.

537

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tablespoon fresh lime juice, 2 teaspoons olive oil, 2 teaspoons minced peeled gingerroot, 1 teaspoon curry powder, and more.

Yes, Stir-Fried Fish and Snow Peas With Spicy Ginger Curry falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stir-Fried Fish and Snow Peas With Spicy Ginger Curry

How did you like this recipe?

Frequently Asked Questions