Stir-Fried Bok Choy with Tofu and Black Beans Recipe

Name: Stir-Fried Bok Choy with Tofu and Black Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 16-oz. pkg. firm tofu, drained; 2 Tbs. hulled sesame seeds; 4 tsp. toasted sesame oil, divided; 1 1/2 lb. large bok choy, chopped (9 cups); 2 Tbs. minced fresh ginger; 3 cloves garlic, minced (1 Tbs.); 1/2 cup cooked black beans; 2 Tbs. low-sodium tamari; 2 tsp. dark brown sugar; 1 tsp. chile-garlic sauce

Servings: persons

1 16-oz. pkg. firm tofu, drained
2 Tbs. hulled sesame seeds
4 tsp. toasted sesame oil, divided
1 1/2 lb. large bok choy, chopped (9 cups)
2 Tbs. minced fresh ginger
3 cloves garlic, minced (1 Tbs.)
1/2 cup cooked black beans
2 Tbs. low-sodium tamari
2 tsp. dark brown sugar
1 tsp. chile-garlic sauce

1
Place tofu between 2 cutting boards; tip boards over sink edge to let excess liquid drain off 30 minutes.
2
Cut tofu into bite-size cubes, and roll cubes in sesame seeds in bowl.
3
Heat 2 tsp.
4
sesame oil in nonstick skillet over medium-high heat.
5
Add tofu, and cook 10 minutes, or until golden brown, turning occasionally.
6
Set aside.
7
Heat remaining 2 tsp.
8
oil in wok or large skillet over high heat.
9
Add bok choy; stir-fry 4 minutes.
10
Add ginger, garlic, and black beans; stir-fry 2 minutes more.
11
Stir in tamari, brown sugar, and chile-garlic sauce.
12
Fold in tofu.

414

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 16-oz. pkg. firm tofu, drained, 2 Tbs. hulled sesame seeds, 4 tsp. toasted sesame oil, divided, 1 1/2 lb. large bok choy, chopped (9 cups), and more.

Yes, Stir-Fried Bok Choy with Tofu and Black Beans falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stir-Fried Bok Choy with Tofu and Black Beans

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