Stir-Fried Asparagus, Scallops and Sesame Seeds Recipe

Name: Stir-Fried Asparagus, Scallops and Sesame Seeds
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound asparagus, stalks trimmed and cut diagonally into 1-inch slices; 2 tablespoons peanut or safflower oil; 1 clove garlic, minced; 3 scallions, finely chopped; 1 teaspoon fresh ginger, minced; 1 pound scallops; 1 teaspoon cornstarch mixed with 1 teaspoon dry sherry or water; 1 tablespoon soy sauce; 1 tablespoon sesame oil; 2 tablespoons toasted sesame seeds

Servings: persons

1 pound asparagus, stalks trimmed and cut diagonally into 1-inch slices
2 tablespoons peanut or safflower oil
1 clove garlic, minced
3 scallions, finely chopped
1 teaspoon fresh ginger, minced
1 pound scallops
1 teaspoon cornstarch mixed with 1 teaspoon dry sherry or water
1 tablespoon soy sauce
1 tablespoon sesame oil
2 tablespoons toasted sesame seeds

1
Steam the asparagus for one to two minutes until al dente.
2
Remove from heat and set aside.
3
Heat the oil in a wok or large frying pan.
4
Stir-fry the garlic, scallions and ginger for one minute.
5
Add scallops and the asparagus and stir-fry for 30 seconds.
6
Add the corn-starch mixture and bring to a boil.
7
Add the soy sauce and sesame oil with the sesame seeds.
8
Toss mixture well and serve.

150

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 pound asparagus, stalks trimmed and cut diagonally into 1-inch slices, 2 tablespoons peanut or safflower oil, 1 clove garlic, minced, 3 scallions, finely chopped, and more.

Yes, Stir-Fried Asparagus, Scallops and Sesame Seeds falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stir-Fried Asparagus, Scallops and Sesame Seeds

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