Stimulate Your Appetite Eggplant and Tuna Spicy Miso Stir Fry Recipe

Name: Stimulate Your Appetite Eggplant and Tuna Spicy Miso Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 bag of 5 small ones Eggplants (slim Japanese type); 2 can Canned tuna; 2 tbsp Miso; 2 tbsp Mirin; 1 tbsp Sake; 1 tbsp Sugar; 1 to 2 teaspoons Doubanjiang; 1 tsp Soy sauce; 1 dash Sesame oil; 1 Green onions; 1 Ground white sesame seeds

Servings: persons

1 bag of 5 small ones Eggplants (slim Japanese type)
2 can Canned tuna
2 tbsp Miso
2 tbsp Mirin
1 tbsp Sake
1 tbsp Sugar
1 to 2 teaspoons Doubanjiang
1 tsp Soy sauce
1 dash Sesame oil
1 Green onions
1 Ground white sesame seeds

1
These are the eggplants I used.
2
Usually they come in a pack of 5 small ones.
3
I bought the tuna can in a pack of 4 because it's cheaper in bulk.
4
Mix the ingredients.
5
I used Doubanjiang spicy bean paste in liquid form.
6
Wash the eggplants well and cut into small pieces.
7
Use as is without soaking in water.
8
Pour the contents of the tuna can, oil and all, into a pan and fry the eggplant.
9
Add more oil if necessary.
10
When the eggplant is cooked through, add the combined ingredients.
11
Coat the eggplant and drizzle sesame oil.
12
Transfer to a serving plate, sprinkle white sesame seeds and chopped leek, and it's done.

628

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 bag of 5 small ones Eggplants (slim Japanese type), 2 can Canned tuna, 2 tbsp Miso, 2 tbsp Mirin, and more.

Yes, Stimulate Your Appetite Eggplant and Tuna Spicy Miso Stir Fry falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stimulate Your Appetite Eggplant and Tuna Spicy Miso Stir Fry

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