Stilton and Spinach Parcels Recipe

Name: Stilton and Spinach Parcels
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 100 g/ 4oz frozen spinach, thawed; 2 spring onions, chopped; 1 egg yolk; salt and black pepper; ¼ teaspoon freshly grated nutmeg; 100 g/ 4oz Stilton cheese; 4 sheets phyllo pastry (about 20 x 20cm/8x 8 inches); 50 g/ 2oz butter, melted; 225 g/ 8oz plain yogurt; 2 -3 tablespoons freshly chopped mint; watercress (to garnish); watercress (to garnish)

Servings: persons

100 g/ 4oz frozen spinach, thawed
2 spring onions, chopped
1 egg yolk
salt and black pepper
¼ teaspoon freshly grated nutmeg
100 g/ 4oz Stilton cheese
4 sheets phyllo pastry (about 20 x 20cm/8x 8 inches)
50 g/ 2oz butter, melted
225 g/ 8oz plain yogurt
2 -3 tablespoons freshly chopped mint
watercress (to garnish)
watercress (to garnish)

1
Preheat the oven to 200C, 400F, Gas Mark 6.
2
Remove any excess water from the spinach and place in mixing bowl together with the spring onions and egg yolk.
3
Season with salt, pepper and nutmeg and blend thoroughly.
4
Set aside.
5
Remove the rind from the cheese and cut into 8 equal sized cubes.
6
Set aside.
7
Cut each sheet of phyllo pastry into quarters (16 quarters) and brush with a little melted butter.
8
Cover with a damp cloth whilst you assemble the parcels.
9
Divide the spinach mixture into 8 portions and place one portion in the centre of one piece of phyllo pastry.
10
Push a cube of Stilton into the centre of the spinach filling so that it is completely surrounded by the spinach mixture.
11
Fold over the edges of the pastry to form a parcel, then place, seam side down, onto another piece of pastry and fold up to enclose the first parcel.
12
Brush liberally with melted butter on all sides, place on a baking sheet and cover lightly with damp kitchen paper whilst you make up the remaining parcels.
13
You will end up with 8 parcels in all.
14
Bake for about 15 minutes until golden brown.
15
Meanwhile, in a mixing bowl, stir together the yogurt and mint and season with salt and pepper.
16
To serve - transfer the parcels onto individual serving plates, garnish with watercress and serve the sauce on the side.

22962

kcal

Calories

2009

Fat

424

Carbs

885

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 100 g/ 4oz frozen spinach, thawed, 2 spring onions, chopped, 1 egg yolk, salt and black pepper, and more.

Yes, Stilton and Spinach Parcels falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Stilton and Spinach Parcels

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions