Sticky BBQ Wings

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   Heat your oven to 375 F.

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   1.

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   In a large mixing bowl add your drummettes and season to taste with garlic powder, onion powder and add salt (mix well).

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   2.

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   Lightly spray a large cookie sheet that youve lined with nonstick foil with oil/non-stick spray (for added protection).

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   3.

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   Add you chicken to the sheet and place in oven for about 45 minutes to an hour.

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   4.

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   In a small bowl mix the remaining ingredients.

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    Remove the tray from the oven.

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    Pour the sauce over your chicken mixing to make sure that the wings are coated (you may only need about 3/4 of this sauce but there is plenty left over if you want to cook more chicken or save it for the following day in the refrigerator).

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    5.

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    Place tray back in the oven for another 15-20 minutes (tossing to coat each piece).

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    Then take it out of the oven and enjoy immediately.

No nutritional information available.

No additional tips available.