Stewed Vegetables (Flat Belly Diet)

1. 1

   Heat the oil in a large nonstick skillet over medium heat.

2. 2

   Add the onion and garlic. Cook, stirring occassionally for 4 minutes until tender. (I add the garlic right at the end of the 4 minutes.

3. 3

   Add the tomatoes (with juice), thyme, and salt, stirring to break up the tomatoes. (I cut the tomatoes in quarters).

4. 4

   Bring to a boil over high heat.

5. 5

   Add the green beans. Reduce the heat to low, cover and simmer stirring occassionally for 10 minutes, or until the beans are tender.

6. 6

   Add the zucchini and cook, stirring occassionally for 5 minutes or until the zucchini is tender.

7. 7

   Remove from heat and stir in the basil./.

* Per serving · 4 servings · Values may vary.