Stewed Okra, Corn And Tomatoes Recipe

Name: Stewed Okra, Corn And Tomatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. fresh okra; 4 ears fresh corn or 1(16 oz.) can whole kernel corn; 2 large tomatoes or 1 (16 oz.) can tomatoes; 1 onion, minced; 1/2 green pepper, chopped; 1 tsp. salt; 1/2 tsp. pepper; 1/2 tsp. paprika; 1/2 tsp. curry powder (optional); 1 tsp. brown sugar; 1 Tbsp. cooking oil; 1 c. water

Servings: persons

1 lb. fresh okra
4 ears fresh corn or 1(16 oz.) can whole kernel corn
2 large tomatoes or 1 (16 oz.) can tomatoes
1 onion, minced
1/2 green pepper, chopped
1 tsp. salt
1/2 tsp. pepper
1/2 tsp. paprika
1/2 tsp. curry powder (optional)
1 tsp. brown sugar
1 Tbsp. cooking oil
1 c. water

1
Remove and discard stem ends from okra.
2
Cut each pod into 4 slices.
3
Cut kernels from ears of corn.
4
Peel and slice tomatoes. In a heavy skillet, saute onion in oil.
5
Remove from skillet. Saute okra until browned.
6
Add tomatoes, onion, green pepper, all seasonings and water.
7
Bring to a boil.
8
Reduce heat and simmer 15 minutes.
9
Add corn and simmer until tender.

140

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 lb. fresh okra, 4 ears fresh corn or 1(16 oz.) can whole kernel corn, 2 large tomatoes or 1 (16 oz.) can tomatoes, 1 onion, minced, and more.

Yes, Stewed Okra, Corn And Tomatoes falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stewed Okra, Corn And Tomatoes

How did you like this recipe?

Frequently Asked Questions