Warm up with this hearty Stewed Aubergine - Only 5 Minutes in a Microwave recipe. Made with Aubergines, Onion, Cucumber and Aburaage. Easy step-by-step …
This Stewed Aubergine - Only 5 Minutes in a Microwave relies on simple, everyday ingredients such as large aubergines, onion, cucumber and grams wakame seaweed. It comes together quickly and makes 4 servings, at about 252 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026