Stew Peas And Rice Recipe

Name: Stew Peas And Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups water; 1 can coconut milk; 1 1/2 cups red peas; 250 g fresh beef; 250 g pigs tail; 2 cloves garlic; 15 g fresh ginger; 2 stalks scallions; 2 sprigs thyme; 1 whole scotch bonnet pepper; Spinners; 1/2 cup all-purpose flour; 4 -6 tablespoons water

Servings: persons

4 cups water
1 can coconut milk
1 1/2 cups red peas
250 g fresh beef
250 g pigs tail
2 cloves garlic
15 g fresh ginger
2 stalks scallions
2 sprigs thyme
1 whole scotch bonnet pepper
Spinners
1/2 cup all-purpose flour
4 -6 tablespoons water

1
Spinners Method (These are little dumplings added when everything is close to finished): Combine the flour and water and knead until a firm dough is formed Take small pieces and roll to desired length.
2
For the Stew Peas: Put water, coconut milk, red peas, fresh beef, pigs tail, garlic and giner in a pressure cooker and pressure for 20 minutes.
3
Leave the pressure cooker to cool, then open.
4
Add spinners, escallion, thyme and pepper to the pot and leave to Simmer for 5 minutes.
5
To serve: Serve with fluffy rice.

360

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 cups water, 1 can coconut milk, 1 1/2 cups red peas, 250 g fresh beef, and more.

Yes, Stew Peas And Rice falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stew Peas And Rice

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