Steve'S Chocolate Protein Shake

1. 1

   Add water to blender. I use a Magic Bullet so that I can use the mixing container as the glass I drink it from.

2. 2

   Add ice cubes second so that they will soften while you add the other ingredients.

3. 3

   Add 1/2 banana. I freeze 1/2 bananas that are smashed up in individual ziplock bags. Freezing them really thickens the shake over room temp bananas. Freezing is also a good way to save bananas that are getting too ripe.

4. 4

   Add protein powder. I use one scoop using the scoop that comes with the whey.

5. 5

   Add xanthan gum which thickens the shake.

6. 6

   Add Splenda and cocoa to taste.

7. 7

   Add peanut butter to taste.

8. 8

   Blend until smooth.

* Per serving · 4 servings · Values may vary.

No additional tips available.