Stella's Favorite Blackened Chicken With Pasta

Name: Stella's Favorite Blackened Chicken With Pasta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 tablespoons cajun seasoning; 1 -3 garlic clove (minced); 12 onion (minced); 1 (28 ounce) can diced tomatoes; 10 medium white mushrooms, sliced; 1 (8 ounce) jar roasted red peppers; salt (to taste); 1 pint heavy cream; 8 ounces pasta; 6 skinless chicken breast halves (boneless); ¼ cup cajun seasoning; ½ teaspoon salt; 2 -3 garlic cloves, minced; 1 ½ cups chicken broth (defatted); ¼ cup olive oil

Servings: persons

4 tablespoons cajun seasoning
1 -3 garlic clove (minced)
12 onion (minced)
1 (28 ounce) can diced tomatoes
10 medium white mushrooms, sliced
1 (8 ounce) jar roasted red peppers
salt (to taste)
1 pint heavy cream
8 ounces pasta
6 skinless chicken breast halves (boneless)
¼ cup cajun seasoning
½ teaspoon salt
2 -3 garlic cloves, minced
1 ½ cups chicken broth (defatted)
¼ cup olive oil

1
Saute garlic and onion in a frying pan that has been sprayed with vegetable spray, until onion is soft.
2
Add roasted peppers, sliced mushrooms, til the mushrooms cook down, add tomatoes (do not drain), Cajun Spice, heavy cream.
3
Simmer til sauce thickens.
4
Season with salt to taste.
5
Add more cajun spice if desired.
6
Place the chicken in a ziploc bag and marinate with Cajun Spice, salt, garlic and chicken broth, refrigerated, for 2 or 3 hours.
7
Remove chicken and discard the marinade.
8
Grill chicken on very hot, buttered grill for 12 to 14 minutes or until done.
9
Cook pasta, drain, and place on a platter.
10
Lay cooked chicken on pasta and then drizzle with sauce.

1113

kcal

Calories

Fat

103

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 4 tablespoons cajun seasoning, 1 -3 garlic clove (minced), 12 onion (minced), 1 (28 ounce) can diced tomatoes, and more.

Yes, Stella's Favorite Blackened Chicken With Pasta falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!