Stefans Bannock Recipe

Name: Stefans Bannock
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Dry Ingredients:; 1 c. buckwheat (gluten-free) flour; 11/2 c. quick oats; 1 c. raisins; 1 c. frozen cranberries; 1 c. frozen blueberries; 2 tsp baking powder; 1 tsp baking soda; 2 tsp cinnamon; 1 tsp each of mace & nutmeg; 1/2 tsp each of ginger, allspice, & cardamon; 1/4 tsp cloves; Wet Ingredients:; 2 oz. oil (olive or safflower); 4 oz. honey; 4 oz. eggs or cholesterol-free egg product; 6 oz. soymilk or other non-dairy substitute; Topping:; 1 banana - sliced

Servings: persons

Dry Ingredients:
1 c. buckwheat (gluten-free) flour
11/2 c. quick oats
1 c. raisins
1 c. frozen cranberries
1 c. frozen blueberries
2 tsp baking powder
1 tsp baking soda
2 tsp cinnamon
1 tsp each of mace & nutmeg
1/2 tsp each of ginger, allspice, & cardamon
1/4 tsp cloves
Wet Ingredients:
2 oz. oil (olive or safflower)
4 oz. honey
4 oz. eggs or cholesterol-free egg product
6 oz. soymilk or other non-dairy substitute
Topping:
1 banana - sliced

1
1. Preheat oven to 375 u00b0F
2
2. Grease & flour a 10-inch cast iron skillet
3
3. Measure Dry Ingredients into 21/2 qt. mixing bowl, stir
4
4. Measure Wet Ingredients into 2-cup Pyrex cup
5
5. Pour Wet Ingredients into mixing bowl with Dry, mix
6
6. Pour mass into cast iron skillet
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7. Top with sliced banana
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8. Bake for ~30 min. (test with cake-tester to ensure completely baked)

1846

kcal

Calories

Fat

307

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: Dry Ingredients:, 1 c. buckwheat (gluten-free) flour, 11/2 c. quick oats, 1 c. raisins, and more.

Yes, Stefans Bannock falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Stefans Bannock

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