Steamed Fish With Cabbage, Mushrooms And Chinese Black Beans Recipe

Name: Steamed Fish With Cabbage, Mushrooms And Chinese Black Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 head napa cabbage, cored and chopped; 2 (6 ounce) flatfish fish fillets, such as halibut; 4 ounces shiitake mushrooms, cut into quarters; 1/4 cup olive oil; 2 tablespoons shallots, chopped; 2 garlic cloves, minced; 2 tablespoons ginger, finely grated; 1 ounce chinese salted fermented black beans, rinsed; green onion, minced, for garnish; fresh cilantro stem (to garnish)

Servings: persons

1/2 head napa cabbage, cored and chopped
2 (6 ounce) flatfish fish fillets, such as halibut
4 ounces shiitake mushrooms, cut into quarters
1/4 cup olive oil
2 tablespoons shallots, chopped
2 garlic cloves, minced
2 tablespoons ginger, finely grated
1 ounce chinese salted fermented black beans, rinsed
green onion, minced, for garnish
fresh cilantro stem (to garnish)

1
Preheat oven to 400u00b0F.
2
Spread a sheet of parchment paper on a flat working surface and brush the edges with oil. On one half of the sheet, place a portion of the cabbage in the center, place a fillet on top of the cabbage, and arrange the mushrooms around; fold the remaining half of the parchment over the fish, and secure by folding in the edges. Repeat with the other sheet of parchment.
3
Place the parchment packages on a baking sheet and bake just until the fish is cooked, 8 to 10 minutes. Remove from the oven and transfer to a plate.
4
In a saute pan or skillet, heat the olive oil and saute the shallots, garlic, ginger, and black beans for about 3 minutes.
5
Serve. Remove the fish from their parchment, transfer to dinner plates, and drizzle the sauteed mixture over. Garnish with green onions and cilantro.

229

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/2 head napa cabbage, cored and chopped, 2 (6 ounce) flatfish fish fillets, such as halibut, 4 ounces shiitake mushrooms, cut into quarters, 1/4 cup olive oil, and more.

Yes, Steamed Fish With Cabbage, Mushrooms And Chinese Black Beans falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Steamed Fish With Cabbage, Mushrooms And Chinese Black Beans

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