Steamed Cod Fish With Garlic Parsley Tartar Sauce – a delicious recipe with salt, pepper, broccoli, mushrooms, enoki mushrooms, mayonnaise. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
Wash and dry the cod fish using a paper towel. Season it with salt and pepper on both sides.
2
Chop the broccoli into bite-sized pieces. Cut the root part of the shimeji mushrooms then separate into individual pieces. Cut the roots of the enoki mushrooms then separate into several pieces.
3
In a small bowl, combine mayonnaise, lemon juice, garlic, parsley, pinch of salt and pinch of pepper then mix well.
4
In a microwave-safe dish arrange the broccoli, shimeji and enoki mushrooms on one side and place the fish on the other side. Wrap the dish with a microwave-safe cling wrap then cook in the microwave for 7 minutes using 600W.
5
Place the fish on a serving plate then add the vegetables on one side. Pour over the prepared mayo-garlic-parsley sauce then you can serve.
154
kcal
Calories
8
g
Fat
16
g
Carbs
5
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 12 ingredients. The key ingredients include: 200 g cod, fillet, 1 pinch salt, 1 pinch pepper, 1/4 head broccoli, and more.
Yes, Steamed Cod Fish With Garlic Parsley Tartar Sauce falls under the Seafood category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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