Steak Au Poivre (South Beach)

1. 1

   In a small bowl, combine the crushed garlic and 1 tsp peppercorns. Press as small amount of the mixture onto each side of the steaks.

2. 2

   Heat a large nonstick skillet coated with olive oil cooking spray over medium heat.

3. 3

   Arrange the steaks in the skillet so they do not overlap and cook, turning frequently, for 10 minutes, or until center of steak is 160 degrees.

4. 4

   Remove steaks and keep warm.

5. 5

   Clean the skillet, coat with cooking spray, and place over medium heat.

6. 6

   Add the onion, bell peppers, and minced garlic an cook, stirring occasionally, for 5 minutes.

7. 7

   Spoon the mixture over the steaks.

8. 8

   In a small bowl, combine the bouillon granules, paprika, water, milk, and remaining 1/2 tsp peppercorns. Pour into skillet and cook, stirring often, over medium heat until the mixture is reduced to 1/2 cup.

9. 9

   Spoon sauce over steaks and serve immediately.

* Per serving · 4 servings · Values may vary.