Squid, Chorizo And Fennel Salad Recipe

Name: Squid, Chorizo And Fennel Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tsp olive oil; 2 medium chorizo sausages, thinly sliced; 1 None red pepper, seeded, chopped; 1 pint cherry tomatoes, quartered; 1 None bulb baby fennel, trimmed, shaved; 3 sprigs parsley, stems removed; 2 tbsp lemon juice; None None lemon halves, to serve; None None Squid; 1 lb squid tubes, cleaned; 1/2 cup chickpea flour; 1 tsp smoked paprika; 2 tbsp rice bran oil

Servings: persons

2 tsp olive oil
2 medium chorizo sausages, thinly sliced
1 None red pepper, seeded, chopped
1 pint cherry tomatoes, quartered
1 None bulb baby fennel, trimmed, shaved
3 sprigs parsley, stems removed
2 tbsp lemon juice
None None lemon halves, to serve
None None Squid
1 lb squid tubes, cleaned
1/2 cup chickpea flour
1 tsp smoked paprika
2 tbsp rice bran oil

1
Heat oil in a large frying pan on high. Saute chorizo and pepper 4-5 minutes until chorizo begins to crisp. Remove from pan and cool.
2
In a large bowl, toss chorizo mixture, tomatoes, fennel, parsley and lemon juice together. Season to taste. Set aside.
3
To make squid, score lightly on both sides, slicing diagonally, to make a crisscross pattern. Cut into 1 inch slices. In a medium bowl, combine flour and paprika. Season to taste. Dust squid in flour mixture, shaking off excess.
4
In a medium frying pan, heat oil on high. Saute squid 1-2 minutes, turning once, until crisp and curled. Drain on paper towel. Toss into the salad. Serve with lemon halves.

123

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tsp olive oil, 2 medium chorizo sausages, thinly sliced, 1 None red pepper, seeded, chopped, 1 pint cherry tomatoes, quartered, and more.

Yes, Squid, Chorizo And Fennel Salad falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Squid, Chorizo And Fennel Salad

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