How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Squid And White Bean Salad Recipe?

You need 11 ingredients. The key ingredients include: 2 cups cooked white beans (one 19-ounce can), drained and rinsed, 2 garlic cloves, minced, 1 cup chopped celery (from about 3 ribs), 2 teaspoons minced fresh thyme, and more.

Is Squid And White Bean Salad Recipe suitable as seafood?

Yes, Squid And White Bean Salad Recipe falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Squid And White Bean Salad Recipe?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Squid And White Bean Salad Recipe

Name: Squid And White Bean Salad Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups cooked white beans (one 19-ounce can), drained and rinsed; 2 garlic cloves, minced; 1 cup chopped celery (from about 3 ribs); 2 teaspoons minced fresh thyme; 1 teaspoon minced fresh sage; 1/2 cup fresh lemon juice; 1/2 cup extra virgin olive oil; 1/2 teaspoon hot red pepper flakes; 1 pound cleaned squid bodies and tentacles; crusty bread, for serving; salt and pepper

Fresh, crisp and full of flavor — this Squid And White Bean Salad is a must-try. Made with white beans, garlic, celery and thyme. Easy step-by-step inst…

This Squid And White Bean Salad relies on simple, everyday ingredients such as garlic cloves, minced, minced fresh thyme, minced fresh sage and fresh lemon juice. It comes together quickly and makes 4 servings, at about 528 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Squid And White Bean Salad Recipe

Tips for the best results

Variations & substitutions

My Personal Notes

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