Squid and Peas — Seafood recipe

Squid and Peas

Eats Now Editorial Team  · 156 kcal  · Seafood

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Try this homemade Squid and Peas recipe the whole family will love. Made with Olive Oil, Garlic, White Wine and Frozen. Easy step-by-step instructions i…

This Squid and Peas relies on simple, everyday ingredients such as whole large squid, extra virgin olive oil, garlic, peeled and salt. It comes together quickly and makes 4 servings, at about 156 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood
Servings: persons

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