How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sprouted Pasta Sauce with Spelt and Buckwheat Gemelli?

You need 8 ingredients. The key ingredients include: 2 small leeks, white and light green parts chopped (2 cups), 2 Tbs. olive oil, 1/2 yellow bell pepper, chopped (1 cup), 1 cup petite carrots, and more.

Is Sprouted Pasta Sauce with Spelt and Buckwheat Gemelli suitable as pasta & noodles?

Yes, Sprouted Pasta Sauce with Spelt and Buckwheat Gemelli falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Sprouted Pasta Sauce with Spelt and Buckwheat Gemelli?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sprouted Pasta Sauce with Spelt and Buckwheat Gemel

Name: Sprouted Pasta Sauce with Spelt and Buckwheat Gemelli
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 small leeks, white and light green parts chopped (2 cups); 2 Tbs. olive oil; 1/2 yellow bell pepper, chopped (1 cup); 1 cup petite carrots; 1 25-oz. jar pasta sauce, such as Lucini Spicy Tuscan Tomato; 2 cups spelt and buckwheat gemelli, such as Eden Organic; 1 6-oz. pkg. or 2 cups crunchy bean sprouts, such as lentils, peas, and adzuki beans; 1/2 cup crumbled vegan feta cheese, optional

Try this homemade Sprouted Pasta Sauce with Spelt and Buckwheat Gemelli recipe the whole family will love. Made with leeks, olive oil, yellow bell peppe…

This Sprouted Pasta Sauce with Spelt and Buckwheat Gemelli relies on simple, everyday ingredients such as tbs. olive oil and petite carrots. It comes together quickly and makes 4 servings, at about 561 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Servings: persons

2 small leeks, white and light green parts chopped (2 cups)
2 Tbs. olive oil
1/2 yellow bell pepper, chopped (1 cup)
1 cup petite carrots
1 25-oz. jar pasta sauce, such as Lucini Spicy Tuscan Tomato
2 cups spelt and buckwheat gemelli, such as Eden Organic
1 6-oz. pkg. or 2 cups crunchy bean sprouts, such as lentils, peas, and adzuki beans
1/2 cup crumbled vegan feta cheese, optional

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Quick Info

Servings
4 servings
Calories
561 kcal
Category
Pasta & Noodles

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Sprouted Pasta Sauce with Spelt and Buckwheat Gemelli

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