How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spring Poppy Seed Salad?

You need 13 ingredients. The key ingredients include: 1 c. peas, 1 c. green onions, 1 c. radishes, 2 c. celery, and more.

Is Spring Poppy Seed Salad suitable as salads?

Yes, Spring Poppy Seed Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Spring Poppy Seed Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Spring Poppy Seed Salad Recipe

Name: Spring Poppy Seed Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. peas; 1 c. green onions; 1 c. radishes; 2 c. celery; 2 c. cauliflower; 2 c. carrots; 3/4 c. sugar; 1/3 c. vinegar; 1 tsp. salt; 1 tsp. dry mustard; 1 tsp. grated onion; 1 c. salad oil; 1 Tbsp. poppy seed

Fresh, crisp and full of flavor — this Spring Poppy Seed Salad is a must-try. Made with peas, green onions, radishes and celery. Easy step-by-step instr…

This Spring Poppy Seed Salad relies on simple, everyday ingredients such as peas, green onions, radishes and celery. It comes together quickly and makes 4 servings, at about 880 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

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Spring Poppy Seed Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions