Spring Lamb Chops On Oyster Mushrooms Recipe

Name: Spring Lamb Chops On Oyster Mushrooms
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (8-ounce) lamb rib chops, trimmed (about 2 inches thick); 1/2 teaspoon kosher salt, divided; 1/2 teaspoon freshly ground black pepper, divided; 2 tablespoons stone-ground mustard; 1 tablespoon finely chopped fresh rosemary; 1 teaspoon chopped fresh or 1/4 teaspoon dried thyme; 3 tablespoons dry red wine; 1 tablespoon olive oil; 1 pound oyster mushrooms, trimmed and cut into 1/2-inch-wide strips; Cooking spray; 1/2 cup fat-free, less-sodium chicken broth; 1 1/2 cups hot cooked couscous

Servings: persons

2 (8-ounce) lamb rib chops, trimmed (about 2 inches thick)
1/2 teaspoon kosher salt, divided
1/2 teaspoon freshly ground black pepper, divided
2 tablespoons stone-ground mustard
1 tablespoon finely chopped fresh rosemary
1 teaspoon chopped fresh or 1/4 teaspoon dried thyme
3 tablespoons dry red wine
1 tablespoon olive oil
1 pound oyster mushrooms, trimmed and cut into 1/2-inch-wide strips
Cooking spray
1/2 cup fat-free, less-sodium chicken broth
1 1/2 cups hot cooked couscous

1
Preheat oven to 425u00b0.
2
Sprinkle lamb with 1/4 teaspoon salt and 1/4 teaspoon pepper. Combine mustard, rosemary, and thyme. Rub lamb with half of mustard mixture. Combine 1/4 teaspoon salt, 1/4 teaspoon pepper, remaining mustard mixture, wine, and oil in a large bowl. Add mushrooms; toss well.
3
Place lamb on the rack of a broiler pan or roasting pan coated with cooking spray. Spoon mushroom mixture into bottom of pan coated with cooking spray; place rack in pan over mushrooms. Insert a meat thermometer into the thickest part of 1 chop.
4
Bake at 425u00b0 for 25 minutes or until thermometer registers 140u00b0, stirring mushroom mixture after 12 minutes. Place 1 lamb chop on each of 2 plates; keep warm. Remove rack from pan; add broth to mushroom mixture in pan. Place pan over medium-high heat; cook 5 minutes or until liquid almost evaporates. Serve lamb with mushroom mixture and couscous.

266

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 (8-ounce) lamb rib chops, trimmed (about 2 inches thick), 1/2 teaspoon kosher salt, divided, 1/2 teaspoon freshly ground black pepper, divided, 2 tablespoons stone-ground mustard, and more.

Yes, Spring Lamb Chops On Oyster Mushrooms falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spring Lamb Chops On Oyster Mushrooms

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