How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spring Essence Soup With Pistou?

You need 17 ingredients. The key ingredients include: 1 medium leek (white portion only), cut into 1/4-inch slices, 1 large carrot, chopped, 1 small sweet red pepper, chopped, 1 tablespoon olive oil, and more.

Is Spring Essence Soup With Pistou suitable as soups & stews?

Yes, Spring Essence Soup With Pistou falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Spring Essence Soup With Pistou?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spring Essence Soup With Pistou Recipe

Name: Spring Essence Soup With Pistou
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium leek (white portion only), cut into 1/4-inch slices; 1 large carrot, chopped; 1 small sweet red pepper, chopped; 1 tablespoon olive oil; 2 garlic cloves, minced; 4 cups chicken stock; 10 baby red potatoes, quartered; 6 fresh asparagus spears, cut into 1-inch pieces; 1 cup chopped fresh rhubarb; 1 teaspoon sugar; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1/2 cup loosely packed fresh oregano; 2 tablespoons chopped hazelnuts, toasted; 1-1/2 teaspoons olive oil; 1/2 teaspoon minced garlic; 1/8 teaspoon salt

Warm up with this hearty Spring Essence Soup With Pistou recipe. Made with carrot, sweet red pepper, olive oil and garlic. Easy step-by-step instruction…

This Spring Essence Soup With Pistou relies on simple, everyday ingredients such as large carrot, chopped, olive oil, garlic cloves, minced and chicken stock. It comes together quickly and makes 4 servings, at about 1047 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

1047

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

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Spring Essence Soup With Pistou

Tips for the best results

Variations & substitutions

My Personal Notes

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