How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spring Arugula Salad With Farro?

You need 10 ingredients. The key ingredients include: 8 cups arugula, 1 cup fresh almonds, 1 cup cracked farro (1 small bag), 1 cup sharp cheddar cheese, and more.

Is Spring Arugula Salad With Farro suitable as salads?

Yes, Spring Arugula Salad With Farro falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Spring Arugula Salad With Farro?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Spring Arugula Salad With Farro Recipe

Name: Spring Arugula Salad With Farro
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 cups arugula; 1 cup fresh almonds; 1 cup cracked farro (1 small bag); 1 cup sharp cheddar cheese; 1 cup pomegranate seeds; 1 tablespoon olive oil; 1 tablespoon balsamic vinegar; 1 tablespoon honey mustard; 1 teaspoon your favorite spices; 1 honey crisp apple

Fresh, crisp and full of flavor — this Spring Arugula Salad With Farro is a must-try. Made with arugula, fresh almonds, cheddar cheese and pomegranate s…

This Spring Arugula Salad With Farro relies on simple, everyday ingredients such as arugula, fresh almonds, cracked farro (1 small bag) and sharp cheddar cheese. It comes together quickly and makes 4 servings, at about 370 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

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Spring Arugula Salad With Farro

Tips for the best results

Variations & substitutions

My Personal Notes

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