How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthier Cole Slaw?

You need 10 ingredients. The key ingredients include: 1 cup cabbage, shredded, 1 cup jicama, peeled and cut into juliene, 1 beet, peeled and chopped, 1 apple, chopped, and more.

Is Healthier Cole Slaw suitable as salads?

Yes, Healthier Cole Slaw falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Healthier Cole Slaw?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Healthier Cole Slaw Recipe

Name: Healthier Cole Slaw
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup cabbage, shredded; 1 cup jicama, peeled and cut into juliene; 1 beet, peeled and chopped; 1 apple, chopped; 12 red onion, chopped; 3 tablespoons light coleslaw dressing (I used Marzetti slaw dressing Lite); 2 tablespoons cilantro, chopped; 1 tablespoon cider vinegar; 1 teaspoon sugar; 1 dash cayenne pepper

Try this homemade Healthier Cole Slaw recipe the whole family will love. Made with cabbage, jicama, beet and apple. Easy step-by-step instructions inclu…

This Healthier Cole Slaw relies on simple, everyday ingredients such as cabbage, shredded, beet, peeled and chopped, apple, chopped and red onion, chopped. It comes together quickly and makes 4 servings, at about 148 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Healthier Cole Slaw

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions