How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Split Pea Soup With Glucomannan?

You need 14 ingredients. The key ingredients include: 1 lb dried split green peas, 1 teaspoon celery seed, 2 garlic cloves, minced, 1 large yellow onion, chopped, and more.

Is Split Pea Soup With Glucomannan suitable as soups & stews?

Yes, Split Pea Soup With Glucomannan falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Split Pea Soup With Glucomannan?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Split Pea Soup With Glucomannan Recipe

Name: Split Pea Soup With Glucomannan
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb dried split green peas; 1 teaspoon celery seed; 2 garlic cloves, minced; 1 large yellow onion, chopped; 1 cup baby carrots, chopped; 1/2 cup fresh parsley, chopped; 1 teaspoon thyme; 2 bay leaves; 2 teaspoons sea salt; 1/4 teaspoon pepper, to taste; 1 tablespoon extra virgin olive oil; 32 ounces vegetable stock or 32 ounces chicken stock; 12 g glucomannan, opt'l, reduce water if not (fiber powder); 2 cups water

Warm up with this hearty Split Pea Soup With Glucomannan recipe. Made with green peas, celery, garlic and yellow onion. Easy step-by-step instructions i…

This Split Pea Soup With Glucomannan relies on simple, everyday ingredients such as dried split green peas, celery seed, garlic cloves, minced and large yellow onion, chopped. It comes together quickly and makes 4 servings, at about 621 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Split Pea Soup With Glucomannan

Tips for the best results

Variations & substitutions

My Personal Notes

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