How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Split Pea Soup(Low-Fat, Low Calories) ?

You need 11 ingredients. The key ingredients include: 2 c. uncooked split peas, 5 c. water or more, 1 bay leaf, 3/4 tsp. lite salt or less, and more.

Is Split Pea Soup(Low-Fat, Low Calories) suitable as soups & stews?

Yes, Split Pea Soup(Low-Fat, Low Calories) falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Split Pea Soup(Low-Fat, Low Calories) ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Split Pea Soup(Low-Fat, Low Calories) Recipe

Name: Split Pea Soup(Low-Fat, Low Calories)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 c. uncooked split peas; 5 c. water or more; 1 bay leaf; 3/4 tsp. lite salt or less; 2 c. chopped carrots; 1 c. chopped celery; 1 c. chopped onion; 1/2 tsp. thyme leaves; 1/2 tsp. pepper; 1/2 tsp. garlic powder; 2 Tbsp. vinegar or lemon juice

Warm up with this hearty Split Pea Soup(Low-Fat, Low Calories) recipe. Made with peas, water, bay leaf and lite salt. Easy step-by-step instructions inc…

This Split Pea Soup(Low-Fat, Low Calories) relies on simple, everyday ingredients such as uncooked split peas, water or more, bay leaf and lite salt or less. It comes together quickly and makes 4 servings, at about 183 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Split Pea Soup(Low-Fat, Low Calories)

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions