Spinach-Stuffed Chicken Rolls Recipe

Name: Spinach-Stuffed Chicken Rolls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup each chopped onion, celery and sweet red pepper; 2 garlic cloves, minced; 2 tablespoons butter, divided; 2 cups chopped fresh spinach; 1/2 cup egg substitute; 2 cups seasoned stuffing croutons, lightly crushed; 6 boneless skinless chicken breast halves (6 ounces each); 2 tablespoons cornstarch; 1 cup chicken broth; 1 teaspoon lemon juice; 1/2 teaspoon browning sauce, optional; 2 cups sliced fresh mushrooms; 1/4 teaspoon salt-free lemon-pepper seasoning, optional

Servings: persons

3/4 cup each chopped onion, celery and sweet red pepper
2 garlic cloves, minced
2 tablespoons butter, divided
2 cups chopped fresh spinach
1/2 cup egg substitute
2 cups seasoned stuffing croutons, lightly crushed
6 boneless skinless chicken breast halves (6 ounces each)
2 tablespoons cornstarch
1 cup chicken broth
1 teaspoon lemon juice
1/2 teaspoon browning sauce, optional
2 cups sliced fresh mushrooms
1/4 teaspoon salt-free lemon-pepper seasoning, optional

1
In a nonstick skillet, saute the onion, celery, red pepper and garlic in 1 tablespoon butter until tender. Add spinach; cook and stir until spinach is wilted. Cool. Add egg substitute and croutons; mix well.
2
Flatten chicken to 1/4-in. thickness. Top each piece with spinach stuffing; roll up and secure with toothpicks. Place in a 13-in. x 9-in. baking dish coated with cooking spray. Cover and bake at 350u00b0 for 40-45 minutes or until chicken juices run clear.
3
In a small bowl, combine the cornstarch, broth, lemon juice and browning sauce if desired until smooth. In a nonstick skillet, saute mushrooms in remaining butter until tender. Gradually stir in broth mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened.
4
Remove toothpicks from roll-ups. Serve with mushroom sauce. Sprinkle with lemon-pepper if desired.

587

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3/4 cup each chopped onion, celery and sweet red pepper, 2 garlic cloves, minced, 2 tablespoons butter, divided, 2 cups chopped fresh spinach, and more.

Yes, Spinach-Stuffed Chicken Rolls falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach-Stuffed Chicken Rolls

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