Spinach Salad Delight — Salads recipe

Spinach Salad Delight

Eats Now Editorial Team  · 290 kcal  · Salads

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Fresh, crisp and full of flavor — this Spinach Salad Delight is a must-try. Made with spinach leaves, cottage cheese, red onion and green onion. Easy st…

This Spinach Salad Delight relies on simple, everyday ingredients such as spinach leaves, red onion rings, sliced green onion and mandarin orange segments. It comes together quickly and makes 4 servings, at about 290 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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