Spinach Roll-Ups Recipe

Name: Spinach Roll-Ups
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 c. shredded Mozzarella; 3/4 c. Ricotta cheese; 3/4 c. grated Parmesan cheese; 1 egg, beaten; 1/4 c. margarine or butter; 1/4 c. flour; 1 c. milk; 1 c. light cream or half and half; 8 to 10 lasagna noodles, cooked and cooled; 3 Tbsp. butter; 1 red pepper, finely chopped; 1/2 c. chopped onion; 2 pkg. frozen spinach, chopped, squeezed and sauteed briefly in butter; salt and pepper to taste

Servings: persons

2 c. shredded Mozzarella
3/4 c. Ricotta cheese
3/4 c. grated Parmesan cheese
1 egg, beaten
1/4 c. margarine or butter
1/4 c. flour
1 c. milk
1 c. light cream or half and half
8 to 10 lasagna noodles, cooked and cooled
3 Tbsp. butter
1 red pepper, finely chopped
1/2 c. chopped onion
2 pkg. frozen spinach, chopped, squeezed and sauteed briefly in butter
salt and pepper to taste

1
Preheat oven to 375u00b0.
2
Saute onion and pepper in 3 tablespoons butter until tender.
3
Add spinach mixture.
4
Combine spinach, onion and pepper with 1 1/2 cups Mozzarella, Ricotta, 1/2 cup Parmesan and egg.
5
Set aside.
6
Melt 1/4 cup butter; stir in flour, milk, cream and remaining Parmesan cheese.
7
Bring to a boil, stirring constantly, until thick.
8
Set aside.
9
Spread spinach mixture over a cooked, dried noodle and roll up.
10
Continue until all mixture is used up.
11
Spread a small amount of cheese sauce in an 8 x 10-inch baking dish.
12
Place rolls in dish; pour over remaining sauce and bake 40 to 50 minutes or until bubbly.

1781

kcal

Calories

Fat

181

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 c. shredded Mozzarella, 3/4 c. Ricotta cheese, 3/4 c. grated Parmesan cheese, 1 egg, beaten, and more.

Yes, Spinach Roll-Ups falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Spinach Roll-Ups

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions