How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach Quiche Appetizer?

You need 10 ingredients. The key ingredients include: 8 ounces, weight Can Crescent Rolls, 4 ounces, weight Cheddar Cheese, Shredded, 1/4 cups Parmesan Cheese, Grated, 1/4 cups Flour, and more.

Is Spinach Quiche Appetizer suitable as breakfast?

Yes, Spinach Quiche Appetizer falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Spinach Quiche Appetizer?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach Quiche Appetizer Recipe

Name: Spinach Quiche Appetizer
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces, weight Can Crescent Rolls; 4 ounces, weight Cheddar Cheese, Shredded; 1/4 cups Parmesan Cheese, Grated; 1/4 cups Flour; 1-1/2 cup Half-and-half; 10 ounces, weight Frozen Chopped Spinach (Thawed, Drained); 3 whole Eggs, Beaten; 1/4 teaspoons Salt; 1/8 teaspoons Pepper; 1/8 teaspoons Nutmeg

Start your day right with this Spinach Quiche Appetizer recipe. Made with Crescent Rolls, Cheddar Cheese, u00bc and u00bc. Easy step-by-step instruction…

This Spinach Quiche Appetizer relies on simple, everyday ingredients such as parmesan cheese, grated, flour, half-and-half and whole eggs, beaten. It comes together quickly and makes 4 servings, at about 292 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Spinach Quiche Appetizer

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions