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1
In a non stick skillet coated with cooking spray, cook onion and garlic until onion is tender.
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2
Stir in spinach and oregano; cook over medium-low heat just until spinach is warmed.
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3
Drain.
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4
Remove from the heat; stir in feta cheese and beaten egg and set aside.
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5
Spray one sheet of phyllo dough with butter flavored cooking spray or
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6
brush with melted butter.
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7
(Keep remaining phyllo covered with plastic wrap and a damp towel to prevent drying.)
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8
Add a second sheet, spray or brush and repeat with a third sheet so you have three layers of dough.
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9
Position the phyllo horizontally and cut it into six strips.
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10
Place 1 tablespoon of spinach mixture on lower corner of each strip.
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11
Fold dough over filling, forming a triangle.
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12
Continue folding, like a flag, until you come to the end of each strip.
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13
Spray with butter flavored cooking spray or brush with butter, making sure all edges are sprayed and sealed.
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14
Repeat with remaining phyllo and filling.
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15
Place triangles on a baking sheet coated with cooking spray.
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16
Bake at 375
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17
degrees for 15 to 20 minutes or until golden brown.
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18
Remove to a wire rack.
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19
Serve warm.
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20
To freeze: Place on a baking sheet in a single layer and freeze for at
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21
least 1 hour.
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22
When frozen, place in an airtight container with parchment or wax paper between layers.
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23
Bake the same way as instructed above no
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24
need to thaw but add several minutes to time.
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25
Can be frozen up to 6
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26
months.
