How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach Mushroom Quiche?

You need 8 ingredients. The key ingredients include: 4 egg whites, beaten slightly, 1 egg, beaten slightly, 1/2 cup plain fat-free yogurt, 1 (4 ounce) jar mushrooms, sliced, and more.

Is Spinach Mushroom Quiche suitable as breakfast?

Yes, Spinach Mushroom Quiche falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Spinach Mushroom Quiche?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach Mushroom Quiche Recipe

Name: Spinach Mushroom Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 egg whites, beaten slightly; 1 egg, beaten slightly; 1/2 cup plain fat-free yogurt; 1 (4 ounce) jar mushrooms, sliced; 10 ounces spinach, frozen cooked and drained very well; 1 1/2 ounces French-fried onions (half a small can); 3/4 cup reduced-fat swiss cheese, shredded (I use Alpine Lace); 1 pie shell

Spinach Mushroom Quiche – a delicious recipe with egg whites, egg, yogurt, mushrooms, spinach, onions. Easy to follow and perfect for any occasion.

Serves 4 Breakfast

Servings: persons

4 egg whites, beaten slightly
1 egg, beaten slightly
1/2 cup plain fat-free yogurt
1 (4 ounce) jar mushrooms, sliced
10 ounces spinach, frozen cooked and drained very well
1 1/2 ounces French-fried onions (half a small can)
3/4 cup reduced-fat swiss cheese, shredded (I use Alpine Lace)
1 pie shell

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
308 kcal
Category
Breakfast

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Spinach Mushroom Quiche

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