Spinach Mini Quiches

1. 1

   Preheat oven to 425F

2. 2

   Combine everything but pastry's and 1/4 cup grated cheese. Fill pastries with mixture. Place on baking sheet. Top cups with grated cheese and bake for about 10-15 minutes; or until cheese is browned on top.

3. 3

   Healthier Option:

4. 4

   Use fake eggs instead

5. 5

   Use skim milk

6. 6

   Use low-fat cheese or skip the cheese

7. 7

   Skip the salt and Nature's Seasoning

8. 8

   Skip the pastries, instead spray inside of muffin tins and make frittatas instead

No additional tips available.