Spinach Meat Loaf Recipe

Name: Spinach Meat Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 lb. lean ground beef; 1 1/2 c. seasoned bread crumbs; 2 large eggs; 1 can tomato paste (6 oz.); 1 can cream of mushroom soup; 1 medium bell pepper, chopped; 1 large onion, chopped; 3 cloves garlic, minced; 1 Tbsp. Worcestershire sauce; 1 Tbsp. Italian seasoning; 1/2 tsp. salt; 1/2 tsp. black pepper; 2 (10 oz.) pkg. frozen chopped spinach

Servings: persons

3 lb. lean ground beef
1 1/2 c. seasoned bread crumbs
2 large eggs
1 can tomato paste (6 oz.)
1 can cream of mushroom soup
1 medium bell pepper, chopped
1 large onion, chopped
3 cloves garlic, minced
1 Tbsp. Worcestershire sauce
1 Tbsp. Italian seasoning
1/2 tsp. salt
1/2 tsp. black pepper
2 (10 oz.) pkg. frozen chopped spinach

1
Defrost frozen spinach and squeeze out excess water with paper towels.
2
Mix ground beef and bread crumbs together.
3
Beat eggs together and add to ground beef mixture; mix well.
4
Add bell pepper, onion, garlic, Italian seasoning, salt and pepper to ground beef mixture, mixing well.
5
Put ground beef mixture in a 10 x 13-inch loaf pan.
6
Flatten out meat loaf mixture and add spinach to center, spreading out lengthwise.
7
Close
8
up meat loaf by wrapping meat mixture around spinach securely.
9
Spread mushroom soup over top of meat loaf.
10
Bake in a preheated oven at 375u00b0 for approximately 1 to
11
1 1/4 hours.

1010

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 lb. lean ground beef, 1 1/2 c. seasoned bread crumbs, 2 large eggs, 1 can tomato paste (6 oz.), and more.

Yes, Spinach Meat Loaf falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach Meat Loaf

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