Spinach, Ham, And Gruyère Frittata Recipe

Name: Spinach, Ham, And Gruyère Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large egg whites; 6 large eggs; 1/4 teaspoon kosher salt; 1/4 teaspoon black pepper; 1/3 cup 1% milk; 3 cups spinach; 2 garlic cloves, minced; 1 1/2 teaspoons olive oil; 1 ounce prosciutto, crisped and crumbled; 1/4 cup caramelized onions; 1 tablespoon chopped fresh chives; 2 ounces shredded Gruyere cheese

Servings: persons

2 large egg whites
6 large eggs
1/4 teaspoon kosher salt
1/4 teaspoon black pepper
1/3 cup 1% milk
3 cups spinach
2 garlic cloves, minced
1 1/2 teaspoons olive oil
1 ounce prosciutto, crisped and crumbled
1/4 cup caramelized onions
1 tablespoon chopped fresh chives
2 ounces shredded Gruyere cheese

1
Preheat broiler to high. Combine egg whites, eggs, salt, pepper, and milk; stir with a whisk.
2
Heat a 9-inch cast-iron skillet over -medium heat. Saute spinach and minced garlic in olive oil until tender.
3
Layer in prosciutto, caramelized onions, and chives.
4
Sprinkle with shredded Gruyere cheese.
5
Carefully pour egg mixture over cheese. Cook over medium heat 5 to 6 -minutes or until eggs are partially set; then broil 5 inches from heat for 2 to 3 minutes or until browned and almost set.
6
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458

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 large egg whites, 6 large eggs, 1/4 teaspoon kosher salt, 1/4 teaspoon black pepper, and more.

Yes, Spinach, Ham, And Gruyère Frittata falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Spinach, Ham, And Gruyère Frittata

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions