How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach Dip?

You need 8 ingredients. The key ingredients include: 1 (10 oz.) pkg. frozen chopped spinach, thawed and drained, 1 c. fat free mayonnaise, 1 c. nonfat yogurt, 1 (8 oz.) can water chestnuts, drained and minced, and more.

Is Spinach Dip suitable as vegetarian?

Yes, Spinach Dip falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Spinach Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Spinach Dip Recipe

Name: Spinach Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (10 oz.) pkg. frozen chopped spinach, thawed and drained; 1 c. fat free mayonnaise; 1 c. nonfat yogurt; 1 (8 oz.) can water chestnuts, drained and minced; 1/2 c. finely chopped onion; 1/4 c. grated Parmesan cheese; 1/2 tsp. ground pepper; 1 round loaf country bread (Flintstone)

Spinach Dip – a delicious recipe with mayonnaise, nonfat yogurt, water chestnuts, onion, Parmesan cheese, ground pepper. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 (10 oz.) pkg. frozen chopped spinach, thawed and drained
1 c. fat free mayonnaise
1 c. nonfat yogurt
1 (8 oz.) can water chestnuts, drained and minced
1/2 c. finely chopped onion
1/4 c. grated Parmesan cheese
1/2 tsp. ground pepper
1 round loaf country bread (Flintstone)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
526 kcal
Category
Vegetarian

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