Spicy Potatoes & Cauliflower Recipe

Name: Spicy Potatoes & Cauliflower
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 head cauliflower, broken into flowerets; 2 medium potatoes, skin removed and cut into 1 inch pieces; 2 medium sweet potatoes, skin removed and cut into 1 inch pieces; 2 tablespoons olive oil; 1 teaspoon fennel seed; 1 teaspoon cumin; 1 teaspoon chili powder; 1/2 teaspoon red pepper flakes, crushed; 3/4 teaspoon turmeric; 1 teaspoon coriander; 1 teaspoon sea salt; 1/8 teaspoon black pepper

Servings: persons

1 head cauliflower, broken into flowerets
2 medium potatoes, skin removed and cut into 1 inch pieces
2 medium sweet potatoes, skin removed and cut into 1 inch pieces
2 tablespoons olive oil
1 teaspoon fennel seed
1 teaspoon cumin
1 teaspoon chili powder
1/2 teaspoon red pepper flakes, crushed
3/4 teaspoon turmeric
1 teaspoon coriander
1 teaspoon sea salt
1/8 teaspoon black pepper

1
Preheat oven to 425.
2
Place potato/cauliflower in large bowl or plastic bag. Please note it is important that the cauliflower is about the same size as the potatoes to ensure even cooking. The more caramelized the cauliflower the sweeter it becomes.
3
Add oil. Toss to cover thoroughly so the spices have something to help them adhere.
4
Then add spices about 1/4 at a time and toss throughly. This will help the spices be evenly distributed.
5
Pour mixture into roasting pan and roast in oven for 30 minutes turning once.
6
Remove when tender. The servings are very large and nutritious
7
Option 1: Add a couple of heads of garlic! yummmm.
8
Option 2: For a simpler but just as delicious variation without the spice use Herbes de provence!

189

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 head cauliflower, broken into flowerets, 2 medium potatoes, skin removed and cut into 1 inch pieces, 2 medium sweet potatoes, skin removed and cut into 1 inch pieces, 2 tablespoons olive oil, and more.

Yes, Spicy Potatoes & Cauliflower falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Spicy Potatoes & Cauliflower

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions