How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach Dip?

You need 11 ingredients. The key ingredients include: 10 oz. frozen spinach, thawed and chopped, 1/3 c. fresh parsley, chopped, 1/3 c. 1% low-fat cottage cheese, 1/3 c. reduced calorie mayonnaise, and more.

Is Spinach Dip suitable as vegetarian?

Yes, Spinach Dip falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Spinach Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Spinach Dip Recipe

Name: Spinach Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 oz. frozen spinach, thawed and chopped; 1/3 c. fresh parsley, chopped; 1/3 c. 1% low-fat cottage cheese; 1/3 c. reduced calorie mayonnaise; 1/4 c. nonfat buttermilk; 3 Tbsp. lemon juice, freshly squeezed; 1/4 c. green onions, chopped; 2 Tbsp. grated onion; 1/4 tsp. salt; 1/8 tsp. black pepper; dash of Worcestershire sauce

Spinach Dip

Eats Now Editorial Team · 360 kcal · Vegetarian

Spinach Dip – a delicious recipe with frozen spinach, fresh parsley, cottage cheese, mayonnaise, nonfat buttermilk, lemon juice. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Spinach Dip

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