Spinach Dal Curry Recipe

Name: Spinach Dal Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Split Yellow Gram Dal (Moongh Dal); 1 bunch Spinach; 1 Tomato; 1 Onion; 2 Green Chillies; 1/2 cup Grated Coconut; 1/4 tsp Cumin Powder; 1/4 tsp Turmeric Powder; 1 clove Garlic; 1 tbsp Vegetable Oil; 1/2 tsp Mustard Seeds; 4 Small Shallots; 1 Dried Red Chilly

Servings: persons

1 cup Split Yellow Gram Dal (Moongh Dal)
1 bunch Spinach
1 Tomato
1 Onion
2 Green Chillies
1/2 cup Grated Coconut
1/4 tsp Cumin Powder
1/4 tsp Turmeric Powder
1 clove Garlic
1 tbsp Vegetable Oil
1/2 tsp Mustard Seeds
4 Small Shallots
1 Dried Red Chilly

1
Wash the split yellow gram dal two-three times.
2
Pour some hot water into it & cook well.
3
Chop the spinach, tomato, onion & green chillies.
4
Add it to the cooked dal.
5
Sprinkle some salt for taste.
6
While it's cooking, add water & grind the coconut, cumin powder, garlic & turmeric powder finely.
7
When the spinach, tomatoes & onions are cooked, add this ground mixture to the dal.
8
Mix & boil till the raw taste is gone.
9
Heat some oil.
10
Put the mustard seeds into it.
11
After a minute, add chopped shallots & dried red chilli into it.
12
Saute till brown.
13
Add it to the dal.
14
Stir.

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* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup Split Yellow Gram Dal (Moongh Dal), 1 bunch Spinach, 1 Tomato, 1 Onion, and more.

Yes, Spinach Dal Curry falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach Dal Curry

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