Spinach-Cheese Squares(Low-Fat)

1. 1

   Cook onion in nonstick pan until soft.

2. 2

   Add 1 1/2 cups of the milk and heat.

3. 3

   Mix the cornstarch with the remaining 1/2 cup of milk and add to the hot mixture, stirring until thick and smooth. Break up the cheese and add it.

4. 4

   Slowly add the hot sauce to the beaten eggs, stirring constantly.

5. 5

   Add the spinach; season with salt and pepper and mix.

6. 6

   Pour into an 8-inch square dish and set it in a shallow pan of hot water.

7. 7

   Bake at 350u00b0 for 45 minutes or until firm.

* Per serving · 4 servings · Values may vary.

No additional tips available.