How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach-Cheese Squares(Low-Fat) ?

You need 8 ingredients. The key ingredients include: 1 Tbsp. chopped onion, 2 c. skim milk, 2 Tbsp. cornstarch, 5 slices Lite-line cheese, and more.

Is Spinach-Cheese Squares(Low-Fat) suitable as vegetarian?

Yes, Spinach-Cheese Squares(Low-Fat) falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Spinach-Cheese Squares(Low-Fat) ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach-Cheese Squares(Low-Fat) Recipe

Name: Spinach-Cheese Squares(Low-Fat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. chopped onion; 2 c. skim milk; 2 Tbsp. cornstarch; 5 slices Lite-line cheese; 2 eggs, slightly beaten; 2 (10 oz.) pkg. frozen chopped spinach, cooked and drained; 1/2 tsp. salt; 1/4 tsp. pepper

Try this homemade Spinach-Cheese Squares(Low-Fat) recipe the whole family will love. Made with onion, milk, cornstarch and line cheese. Easy step-by-ste…

This Spinach-Cheese Squares(Low-Fat) relies on simple, everyday ingredients such as chopped onion, skim milk, cornstarch and lite-line cheese. It comes together quickly and makes 4 servings, at about 306 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

1 Tbsp. chopped onion
2 c. skim milk
2 Tbsp. cornstarch
5 slices Lite-line cheese
2 eggs, slightly beaten
2 (10 oz.) pkg. frozen chopped spinach, cooked and drained
1/2 tsp. salt
1/4 tsp. pepper

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
306 kcal
Category
Vegetarian

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Spinach-Cheese Squares(Low-Fat)

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