Spinach & Bean Chipotle Casserole [Vegan] Recipe

Name: Spinach & Bean Chipotle Casserole [Vegan]
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups white beans cans of, [2 x 14oz]; 8 2/3 cups spinach leaves washed & dried [9oz]; 2 11/16 cups chopped tomatoes cans of, [2 x 14oz]; 3/4 cup bulgur [3oz / full US 1/2 cup; 1 onion; 3 large garlic cloves crushed; 2 1/8 cups water [US 2 cups]; 1 tablespoon fresh oregano leaves; 1 teaspoon paprika; 1 1/2 teaspoons ground cumin; 1 chipolte; 2 limes; 1 bunch coriander; extra-virgin olive oil; pepper

Servings: persons

1 1/2 cups white beans cans of, [2 x 14oz]
8 2/3 cups spinach leaves washed & dried [9oz]
2 11/16 cups chopped tomatoes cans of, [2 x 14oz]
3/4 cup bulgur [3oz / full US 1/2 cup
1 onion
3 large garlic cloves crushed
2 1/8 cups water [US 2 cups]
1 tablespoon fresh oregano leaves
1 teaspoon paprika
1 1/2 teaspoons ground cumin
1 chipolte
2 limes
1 bunch coriander
extra-virgin olive oil
pepper

1
Heat some olive oil in a large saucepan.
2
Fry finely chopped onion, crushed garlic with paprika and cumin until golden and soft.
3
Add chopped tomatoes, bulgur, spinach and water. Add oregano and crushed chipolte.
4
Bring to boil. Cook under medium heat until bulgur is cooked and liquid has thicken (around 15 mins).
5
Rinse and drain the beans. Tip on top of spinach mixture.
6
Cook for another 3 mins or so until the beans are hot.
7
Add lime juice. Season to taste.
8
Serve with fresh coriander sprinkled on top and with some crusty bread.

326

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 1/2 cups white beans cans of, [2 x 14oz], 8 2/3 cups spinach leaves washed & dried [9oz], 2 11/16 cups chopped tomatoes cans of, [2 x 14oz], 3/4 cup bulgur [3oz / full US 1/2 cup, and more.

Yes, Spinach & Bean Chipotle Casserole [Vegan] falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach & Bean Chipotle Casserole [Vegan]

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