How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach-Avocado Salad?

You need 10 ingredients. The key ingredients include: 1/4 c. sesame seed, 10 oz. spinach, torn in bite size pieces, 2 hard-cooked eggs, chopped, 1 small onion, thinly sliced and separated in rings, and more.

Is Spinach-Avocado Salad suitable as salads?

Yes, Spinach-Avocado Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Spinach-Avocado Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Spinach-Avocado Salad Recipe

Name: Spinach-Avocado Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 c. sesame seed; 10 oz. spinach, torn in bite size pieces; 2 hard-cooked eggs, chopped; 1 small onion, thinly sliced and separated in rings; 1/2 medium avocado, cut in 1/2-inch pieces; 1 hard-cooked egg, sliced; 2 to 3 Tbsp. lemon juice; 1/4 c. vegetable oil; 1/2 tsp. salt; dash of pepper

Fresh, crisp and full of flavor — this Spinach-Avocado Salad is a must-try. Made with sesame seed, spinach, eggs and onion. Easy step-by-step instructio…

This Spinach-Avocado Salad relies on simple, everyday ingredients such as sesame seed, hard-cooked eggs, chopped, hard-cooked egg, sliced and to 3 tbsp. lemon juice. It comes together quickly and makes 4 servings, at about 363 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Spinach-Avocado Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions