Fresh, crisp and full of flavor — this Spinach, Avocado, Pumpkin Seed Salad is a must-try. Made with baby spinach leaves, green pumpkin seeds, avocados …
This Spinach, Avocado, Pumpkin Seed Salad relies on simple, everyday ingredients such as green pumpkin seeds, medium avocados, olive oil and lime, juice and zest of. It comes together quickly and makes 4 servings, at about 185 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026