How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach Asparagus Frittata?

You need 8 ingredients. The key ingredients include: 8 eggs, room temperature, 3 cups Baby Spinach, 1 lb asparagus, chopped into 1 inch pieces, 3 tablespoons parmesan cheese, grated, and more.

Is Spinach Asparagus Frittata suitable as breakfast?

Yes, Spinach Asparagus Frittata falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Spinach Asparagus Frittata?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach Asparagus Frittata Recipe

Name: Spinach Asparagus Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 eggs, room temperature; 3 cups Baby Spinach; 1 lb asparagus, chopped into 1 inch pieces; 3 tablespoons parmesan cheese, grated; 1 tablespoon olive oil; 1 medium onion, chopped; salt; pepper

Start your day right with this Spinach Asparagus Frittata recipe. Made with eggs, Spinach, parmesan cheese and olive oil. Easy step-by-step instructions…

This Spinach Asparagus Frittata relies on simple, everyday ingredients such as eggs, room temperature, baby spinach, parmesan cheese, grated and olive oil. It comes together quickly and makes 4 servings, at about 403 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Servings: persons

8 eggs, room temperature
3 cups Baby Spinach
1 lb asparagus, chopped into 1 inch pieces
3 tablespoons parmesan cheese, grated
1 tablespoon olive oil
1 medium onion, chopped
salt
pepper

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Quick Info

Servings
4 servings
Calories
403 kcal
Category
Breakfast

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